Known for her warmth, humor, and holistic approach, Ilana is an adult ADHD life coach and Jewish educator based in San Francisco. She leads the ADHD Havurah coaching group at Positive Approach ADHD & Life Coaching, and curates immersive experiences like her online mental health spa, designed to nurture connection, insight, and well-being. With a focus on spiritual wellness and community-building, Ilana creates spaces where participants feel seen, supported, and inspired. She uses tools like psychoeducation and thought-provoking questions to empower individuals to explore their minds, build resilience, and find joy in living with ADHD."