In a world obsessed with hustle culture and "getting it together," adults with ADHD are often caught between two extremes: burnout from overcompensating or languishing in shame and overwhelm. But what does it actually look like to live—and work—sustainably with ADHD? Join a dynamic panel of ADHD creators, coaches, clinicians, and advocates as they share insights and lived experiences around building a life that prioritizes energy, not just output. Together, they’ll explore how to resist toxic productivity, navigate the gray zones of ADHD inertia, and design rhythms that support long-term well-being. Expect a mix of storytelling, science, and practical takeaways as each panelist offers their unique lens on what it means to honor your neurodiversity without sacrificing ambition or self-compassion. This conversation is for anyone tired of burnout cycles and ready to redefine success on their own terms.