Lidia Zylowska, MD, is an Associate Professor at the University of Minnesota Department of Psychiatry and Behavioral Sciences, and a faculty member of the University of Minnesota Earl E. Bakken Center for Spirituality and Healing. She is an internationally recognized expert in adult ADHD and mindfulness-based therapies. Her research work pioneered the application of mindfulness in ADHD, developed the Mindful Awareness Practices (MAPs) for ADHD program, and helped co-found the UCLA Mindful Awareness Research Center. Her work has been featured in ADDitudes Magazine, Time Magazine, Boston Globe and New York Times. Dr. Zylowska is also a Diplomate of the American Board of Integrative Holistic Medicine, and the author of two books, The Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD – A Clinicians Guide."