Kristen Baird-Goldman is a licensed psychotherapist, author of The CBT Workbook for Adult ADHD, ADHD Certified Clinical Services Provider, Certified Integrative Mental Health Practitioner, and registered art therapist. With expertise at the intersection of psychology and integrative wellness, she integrates advanced training in Mindfulness, Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and trauma-informed care into her multifaceted approach. Kristen founded and directs an integrative psychotherapy practice and ADHD center, where she and her team support adolescents, adults, couples, families, and groups. By exploring the interplay of genetics and environment, she empowers clients to transform their responses and lives using evidence-based, mindfulness-driven interventions. Her strengths-based philosophy helps individuals discover their best selves. A sought-after speaker, Kristen presents to organizations, professionals, educators, and parents on ADHD and neurodiversity, blending holistic insight with practical solutions. Her compassionate, dynamic voice advances mental health and integrative care."