Dana Crews is a seasoned ADHD Life Coach and Certified ADHD Educator with nearly 20 years of experience in skills training, behavioral health, and social work. She specializes in coaching adults and emerging adults with ADHD, using evidence-based and strengths-focused strategies to build resilience, enhance problem-solving, and foster self-awareness. With advanced training in mindfulness, meditation, and yoga, Dana integrates these contemplative practices into her coaching to support self-regulation, emotional balance, and stress management. Her compassionate, whole-person approach—rooted in both professional expertise and personal insight—empowers clients to navigate life’s challenges with confidence and a greater sense of wellbeing.