Parenting with ADHD is like juggling flaming torches while riding a unicycle—challenging, a little chaotic, but definitely doable with the right tools. Most of us didn’t grow up in ADHD-affirming spaces (hello, old-school discipline!), which can make trying to parent differently feel like an uphill battle. The struggle is real: pregnancy hormones, sleep deprivation, and sensory overload all crank up the difficulty dial, and that's before you even factor in juggling ADHD medication changes. Plus, ADHD parents are expected to manage an ever-growing list of responsibilities, from medical appointments to household chores, all while trying to keep their sanity. This presentation will help you understand why parenting with ADHD feels like kryptonite instead of a superpower and give you practical, sensory-friendly tools to make life easier—for both you and your little ones—while celebrating the beautiful chaos of ADHD parenting. Get ready to laugh, learn, and walk away with a fresh perspective on making ADHD parenting work for you!