Name
Mindsets for Muddling Through & Thriving with Adult ADHD
Description
This session will focus on ways to promote adaptive mindsets and beliefs that can support coping and living well with ADHD and counteract common unhelpful thoughts and beliefs that can lower self-esteem and interfere with copings. The session will emphasize the effect of common cognitive distortions and an emerging cognitive triad of adult ADHD. The focus will be on adapting mindsets and self-talk at all points of living with adult ADHD.
Russell Ramsay
Track
Adults with ADHD
Date & Time
Friday, November 14, 2025, 5:00 PM - 6:00 PM